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	<title>Dans Life &#187; Biking</title>
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		<title>Take Pause, Say Thanks</title>
		<link>http://www.danslife.net/2010/03/take-pause-say-thanks/</link>
		<comments>http://www.danslife.net/2010/03/take-pause-say-thanks/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 04:44:43 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.danslife.net/?p=1220</guid>
		<description><![CDATA[I returned to the island Sunday afternoon.  I got home and immediately took Dakota out to play.  I visited a few people around town, settled in on the couch without even unpacking and then fell asleep for nearly 10 hours straight. I headed back to work this morning with renewed spirit, and a charge of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1222" class="wp-caption alignleft" style="width: 310px"><a href="http://www.danslife.net/wp-content/uploads/2010/03/TiDan.jpg"><img class="size-medium wp-image-1222" title="Ti &amp; Dan ~ WM100 Medics" src="http://www.danslife.net/wp-content/uploads/2010/03/TiDan-300x225.jpg" alt="Ti &amp; Dan ~ WM100 Medics" width="300" height="225" /></a><p class="wp-caption-text">The Medics - Ti and Dan @ CP 4 Borealis LeFevre</p></div>
<p>I returned to the island Sunday afternoon.  I got home and immediately took Dakota out to play.  I visited a few people around town, settled in on the couch without even unpacking and then fell asleep for nearly 10 hours straight.<br />
I headed back to work this morning with renewed spirit, and a charge of being refreshed.</p>
<p>While getting caught up on things, I received an email from a from a friend that left the island a few years back  asking if I had been in Fairbanks lately..  I replied that I had, and then asked how they knew and why they were asking.</p>
<p>The reply was a simple one-liner taking me to this website:</p>
<p style="text-align: center;">﻿﻿<a title="Word Of Thanks" href="http://titaniumpersonaltraining.blogspot.com/2010/03/word-of-thanks.html" target="_blank">http://titaniumpersonaltraining.blogspot.com/2010/03/word-of-thanks.html</a></p>
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		<item>
		<title>The Race Is Finished!</title>
		<link>http://www.danslife.net/2010/03/the-race-is-finished/</link>
		<comments>http://www.danslife.net/2010/03/the-race-is-finished/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 01:18:49 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.danslife.net/?p=1172</guid>
		<description><![CDATA[The inaugural running of the White Mountains 100 is complete.  50 participants started, 49 finished and only 1 scratched after running (yeah running) 60 miles of the course. The following is from the Fairbanks Daily News-Miner article. &#8230; Indeed, the first annual White Mountains 100, the brainchild of Fairbanks skier Ed Plumb, went off without [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1173" class="wp-caption alignleft" style="width: 410px"><a href="http://www.danslife.net/wp-content/uploads/2010/03/24whites.jpg"><img class="size-full wp-image-1173" title="Start of the White Mountains 100" src="http://www.danslife.net/wp-content/uploads/2010/03/24whites.jpg" alt="Start of the White Mountains 100" width="400" height="174" /></a><p class="wp-caption-text">Start of the White Mountains 100 - Photo: Bob Bolton</p></div>
<p>The inaugural running of the White Mountains 100 is complete.  50 participants started, 49 finished and only 1 scratched after running (yeah running) 60 miles of the course.</p>
<p>The following is from the <a title="White Mountains 100" href="http://www.newsminer.com/view/full_story/6824447/article-Oatley-is-the-man-in-100-mile-White-Mountains-race?instance=local_sports" target="_blank">Fairbanks Daily News-Miner article</a>.</p>
<blockquote><p>&#8230; Indeed, the first annual White Mountains 100, the brainchild of  Fairbanks skier Ed Plumb, went off without a hitch. The trails were set  up perfectly for the most part, the weather couldn’t have been much  better and all but one of the 50 competitors who started the race  finished. <img class="ngg-singlepic ngg-right alignright" style="border: 2px solid black;" src="http://www.danslife.net/wp-content/gallery/white-mountains-100-2010/IMG_2727.JPG" alt="White Mountains 100. Photo Dan Young" width="222" height="294" /></p>
<p>“By  and large, everything went really well,” he said.</p>
<p>Cyclists took the top six spots in the race, including  Oatley’s wife, Heather Best, in third place. Best finished just 1 hour,  11 minutes behind her husband. She beat out fellow Fairbanksan Kevin  Breitenbach by two minutes and Ethan Kopacz of Anchorage was fifth in 14  hours, 11 minutes.</p>
<p>Best surprised herself and her husband by  finishing third.</p>
<p>“I was thinking more like 15 to 20 hours,” Best  said. “I felt good and trail conditions were great.”</p>
<p>She also had  Janice Tower of Anchorage, a multiple winner of the Susitna 100 in  Southcentral, breathing down her neck. Tower placed sixth overall, less  than two hours behind Best.</p>
<p>Said Oatley of his wife’s  performance, “She was flying.”</p>
<p>Mike Kramer of Fairbanks was the  first skier to finish, placing seventh overall in 16 hours, 10 minutes  to beat Brad Marden of Anchorage by 36 minutes and finish eighth  overall. Fairbanks’ Max Kaufman was third in the ski division and ninth  overall in 18 hours, 11 minutes.</p>
<p>“Those guys were a lot faster  than I thought they could ski it,” Oatley said.</p>
<p>Kramer skate  skied the entire course, though in some places it took creative  technique.</p>
<p>“The trail was so narrow in some places it’s hard to  skate,” he said.</p>
<p>“I did a lot of double poling and modified  skate strokes that would keep your ski tips out of the willows. Whatever  the terrain would give you is what I took advantage of.”</p>
<p><img class="ngg-singlepic ngg-left alignleft" style="border: 2px solid black;" src="http://www.danslife.net/wp-content/gallery/white-mountains-100-2010/IMG_3026.JPG" alt="White Mountains 100 - 2010" width="277" height="368" />&#8230; Plumb, the race organizer who also finished 43rd with a time of 34 hours  despite not getting any sleep the night before the race while dealing  with last-minute problems, was thankful everything worked out as well as  it did.</p>
<p>Judging from the feedback he’s received from  competitors, the event was a success, he said.</p>
<p>“People are saying  it was the best race ever; the most organized race they’ve ever been  in; the best course they’ve ever been on,” Plumb said.</p>
<p>Plumb said  he plans on putting the race on again next year, assuming BLM goes  along with it.</p>
<p>Collin Cogley, an outdoor recreation planner with  the Bureau of Land Management who handled the permit application for the  race, was on the trail as an observer to make sure BLM’s stipulations  were followed. For the most part, Cogley liked what he saw.</p>
<p>“I  think it went really well,” Cogley said. “Things worked well at the  trailhead for parking. There weren’t big clumps of folks on the trail.  The folks that ran the checkpoints were on the ball.”</p>
<p>Race  organizers did everything BLM asked and more in some cases, Cogley said.</p></blockquote>
<p>You can see all the pictures I took out on the course under Adventures in the header navigation at the top of the page.  Or you can <a title="White Mountains 100 Photos" href="http://www.danslife.net/adventures/white-mountains-100-2010/" target="_self">follow this link</a>.</p>
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		</item>
		<item>
		<title>White Mountains 100</title>
		<link>http://www.danslife.net/2010/01/white-mountains-100/</link>
		<comments>http://www.danslife.net/2010/01/white-mountains-100/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 02:11:30 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.danslife.net/?p=744</guid>
		<description><![CDATA[Excellent news!  The 2010 race is on!  The BLM permit request has been approved. A handful of you know that I&#8217;ve volunteered for several outpost and trail volunteer positions with the Iditarod and The White Mountains 100 races.  I&#8217;ve been contacted by the organizers of both with the go ahead.  (now I just need to [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<div id="attachment_745" class="wp-caption alignleft" style="width: 221px"><strong><strong><a href="http://www.whitemountains100.org/"><img class="size-medium wp-image-745 " title="White Mountains 100" src="http://www.danslife.net/wp-content/uploads/2010/01/sidebar_header-211x300.gif" alt="White Mountains 100" width="211" height="300" /></a></strong></strong><p class="wp-caption-text">White Mountains 100</p></div>
<p><strong>Excellent news!  The 2010 race is on!  The BLM permit request has been approved.</strong></p>
<p>A handful of you know that I&#8217;ve volunteered for several outpost and trail volunteer positions with the Iditarod and The White Mountains 100 races.  I&#8217;ve been contacted by the organizers of both with the go ahead.  (now I just need to pitch it to my boss)<strong>. </strong>If it works out I plan to run the White Mountains course before the race &#8211; just to get some winter  and cold weather trekking and camping in<strong> </strong>this year.  Winter in the islands has been really mild with little snow.</p>
<p>I can&#8217;t tell you how jazzed I am to be a part of this event!   Thanks Ed!</p>
<p>Below is a little about the race as taken from the official <a title="The White Mountains 100" href="http://www.whitemountains100.org/" target="_blank">White Mountains 100 website</a>.</p>
<p>Are you ready for an adventure in the remote beauty of interior Alaska? Come north to Fairbanks, Alaska for the inaugural White Mountains 100-mile ultra race. The race course cuts through the heart of the jagged limestone peaks that define the White Mountains National Recreation Area. This rugged wilderness will challenge racers with a variety of terrain and trail conditions, satisfying even the most experienced</p>
<div id="attachment_750" class="wp-caption alignright" style="width: 160px"><a href="http://www.danslife.net/wp-content/uploads/2010/01/Map_WhiteMtns100.jpg"><img class="size-thumbnail wp-image-750" title="White Mountains 100 Route" src="http://www.danslife.net/wp-content/uploads/2010/01/Map_WhiteMtns100-150x150.jpg" alt="White Mountains 100 Route" width="150" height="150" /></a><p class="wp-caption-text">White Mountains 100 Route</p></div>
<p>winter athlete. Steep climbs, bowel-clenching descents, sharp turns, areas of active overflow, glare ice, tree stumps, roots, and bare tussocks are all part of the White Mountains trail network. Sub-zero temperatures, strong winds, along with blowing and drifting snow may add to the excitement. Traverse this diverse landscape on skis, bike, or just your feet.</p>
<p>Click the map image to the right for a larger version of the race course.  Visit the <a title="White Mountains 100" href="http://www.whitemountains100.org/" target="_blank">White Mountains 100 official website</a> for more information.</p>
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